The MÛLÂDHÂRA is the Sanskrit word for the Root Chakra. This is the first of the chakras and is located at the base of the spine, at the perineum area.
It also provides us our ability to manifest security and stability. Feeling safe is primordial to the good functioning of the Root Chakra, so it is also related to our basic survival needs. Safety is basic to survival, but also is reproduction -understanding reproduction as survival of the species. Continue reading
Do you know that Reiki is used in many hospital around the world? Some hospitals in Australia, Canada, Germany, Spain, Switzerland, UK and US offer Reiki as part of their integrative medicine programs. A survey conducted in 2008 reported that over 800 hospitals in the US offered Reiki to their inpatients. Continue reading
The word mantra has two parts: man, which is the root of the Sanskrit word for mind; and tra, which is the root of the word instrument. A mantra is therefore an instrument of the mind, a powerful sound or vibration that you can use to enter a deep state of meditation. Continue reading