
Reiki Level 1
A Journey Back to Yourself
Learn how to heal yourself while you balance your energy, calm your mind and reconnect with your own true self in just one weekend.
WHAT IS REIKI?
Reiki is a gentle yet powerful Japanese energy healing technique that promotes
balance and well-being on every level — physical, emotional, mental, and spiritual.
It helps you release stress, restore your natural energy flow, and reconnect to your
inner peace.
Reiki means “Universal Life Energy.”
It’s not tied to any belief system, anyone can learn and practice it. Once you are
attuned, Reiki becomes a lifelong tool for self-healing and personal growth.
Physical Well-being
Support physical healing and recovery
Eases pain and tension
Boosts energy and vitality
Strengthens the immune system
Helps the body release toxins
Promotes deeper, more restful sleep
Improves circulation and overall balance
Mental & Emotional Support
Release stress and anxiety
Calms a busy mind and brings clarity
Encourages emotional release and healing
Increases self-confidence and inner peace
Helps you let go of old patterns and fears
Opens your heart to compassion and love
Brings more focus, balance, and positivity
Spiritual Growth
Strengthen intuition and self-awareness
Deepens your connection with your true self
Awakens intuition and hidden gifts
Raises your vibration and energy flow
Helps you realign with your life’s purpose
Nurtures a greater sense of harmony and
awareness

ABOUT THE COURSE
This weekend course is a sacred space to pause, heal, and reconnect with your inner energy. Through a blend of theory, guided meditations, and hands-on practice, you’ll learn how to use Reiki to support yourself and others.
NEXT REIKI LEVEL 1 COURSE
23rd & 24th May
(9:30am - 5:30pm)
in Oscailt, 8 Pembroke Rd, Dublin 4
WHART YOU’LL DISCOVER
How Reiki works and its many benefits
The chakras and the body's energy system
Reiki hands positions and treatment techniques
How to give a full Reiki treatment
Meditations to strengthen intuition and energy flow
How to use Reiki in daily life
WHAT IS INCLUDED
Your Reiki Level 1 Attunement (Initiation)
Comprehensive Course Manual
Certificate of Completion (accredited Reiki Level 1)
Copy of Guided Meditations from the Course
Organic Teas and Light Refreshments
Follow-up Group Session after your
21-day Integration Period
Continued support from me
Community connection after the course


ABOUT ESTHER
“Over 15 years ago, Reiki came into my life at a time when I needed it most. I was working internationally as a psychologist, living a busy life that looked perfect on the outside but deep inside, I felt something was missing.
Reiki became my doorway back to myself helping me heal, find balance, and reconnect with my true essence.
Now, I’m honoured to share this beautiful practice with others who feel the same call to realign and rediscover
their light.”
Esther Mas is a Professional Member of the Reiki Federation Ireland since 2014.
Esther is highly experienced, during the last 12 years, she has treated and taught over a thousand people.
STUDENTS FEEDBACK
“Level 1 with Esther was an amazing, transformative experience. She is a wonderful teacher, kind, welcoming and
warm. The group energy was amazing, and Esther made everyone feel safe and supported. I would highly recommend it to anyone with an interest in learning more about reiki.”
– Susanah Jackson
“Wow, where do I start? I recently attended Esther’s Reiki Level 1 Weekend Course & it was absolutely INCREDIBLE! Not only is
Esther a fountain of knowledge but she is an incredible person, with beautiful energy and an absolutely phenomenal teacher! I am SO grateful to have undergone my Reiki Level 1 with Esther”
– Nerissa Shae
“I was lucky enough to be a student on a Reiki Level 1 course with Esther – she is an amazing teacher and so, so knowledgeable.
Extremely kind and compassionate, always taking the time to answer questions and
ensure that you understand the teachings.”
– Niamh Waters

INVESTEMENT
Course Price: €250
(Early Bird: €225)
Spaces are limited to ensure a small, personal group experience.
This weekend course is a sacred space to pause, heal, and reconnect with your inner energy. Through a blend of theory, guided meditations, and hands-on practice, you’ll learn how to use Reiki to support yourself and others.
READY TO BEGIN YOUR REIKI JOURNEY?
Take your first step toward inner peace, balance, and self-empowerment.
or contact me directly:
esther@sunrisereikicentre.com
0851680386


