The Root Chakra

First chakra Muladhara Root chakra base chakraThe MÛLÂDHÂRA is the Sanskrit word for the Root Chakra. This is the first of the chakras and is located at the base of the spine, at the perineum area.

It also provides us our ability to manifest security and stability. Feeling safe is primordial to the good functioning of the Root Chakra, so it is also related to our basic survival needs. Safety is basic to survival, but also is reproduction -understanding reproduction as survival of the species. Continue reading

Happy Autumn Equinox

This year, the autumn equinox is on the 23rd of September. That day, the sun crosses over the equator heading to the southern hemisphere.

Happy Autumn EquinoxEquinox and solstice are naturally occurring seasonal cycles whose energies we can tune into as we deepen our spiritual consciousness.

The autumn equinox brings us balance in light. Day and night are of equal length. It is a period to find equanimity and stability.

Autumn is also a time for harvest the summer fruits. It’s a time to be grateful for the seeds you sowed. It is a good period to enjoy the fruits of any project, ideas or goals you have been working on.

Reiki and ADHD

Reiki and ADHD children treatments

Over the last decade, the number of people using Reiki to complement medical treatments like Attention Deficit Hyperactivity Disorder (ADHD) has greatly increased. Reiki is not an alternative to a medical school curriculum. It does not intend to replace medical or psychological treatment. Reiki is a complementary therapy part of an integrated medicine programme. Continue reading