The SWADHISTHANA is located 3 inches below the navel (7.5 cm) In Sanskrit means sweetness or loveliness.
The second chakra governs our capacity to build & maintain relationships with the world.
This chakra is about friendliness, emotions and erotic sexuality. The sacral is the pleasure seeker. This chakra allows us to experience our true desires.
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The MÛLÂDHÂRA is the Sanskrit word for the Root Chakra. This is the first of the chakras and is located at the base of the spine, at the perineum area.
It also provides us our ability to manifest security and stability. Feeling safe is primordial to the good functioning of the Root Chakra, so it is also related to our basic survival needs. Safety is basic to survival, but also is reproduction -understanding reproduction as survival of the species. Continue reading →