The Root Chakra

First chakra Muladhara Root chakra base chakraThe MÛLÂDHÂRA is the Sanskrit word for the Root Chakra. This is the first of the chakras and is located at the base of the spine, at the perineum area.

It also provides us our ability to manifest security and stability. Feeling safe is primordial to the good functioning of the Root Chakra, so it is also related to our basic survival needs. Safety is basic to survival, but also is reproduction -understanding reproduction as survival of the species. Continue reading

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What is Reiki healing?

To some people Reiki is mysterious. If you are new to Reiki, you may have many questions such as what is Reiki and how does it work? Does Reiki really work? How could Reiki energy heal me? Let me ask you something, when you experience pain, what do you do? Continue reading