Find balance at the Equinox

sun-moon picture croppedToday 20th March, we are living a celestial treat. Solar Eclipse, Perigee Moon and Spring Equinox have come together for a celebration. In this special day of cosmic delight I would like to bring some Equinox insight.

Equinox means in Latin “equal night”. It happens twice a year. An equinox occurs when the plane of Earth’s equator passes the centre of the Sun. At that instant, the tilt of Earth’s axis neither inclines away from nor towards the Sun.dayandnight balance

It is a time of balance between day and night. So it’s an excellent day to think about balance in your life too. Take a moment for yourself and reflect. What do you want to think about?

Are you in balance or out of balance right now?

Are you giving too much energy to something right now?

Are you resting enough?

Do you dedicate too much time to others or to yourself?

Is there balance in your actions and projects?

Sometimes we place too many demands on ourselves. Sometimes we expect too much from others. Think about yourself, the ones you love, your environment, your daily life. Today is the perfect day to come back to ourselves and bring that balance back.

Equinox balance day and night

Leave a comment

Ava Reed is the passionate and insightful blogger behind our coaching platform. With a deep commitment to personal and professional development, Ava brings a wealth of experience and expertise to our coaching programs.

About the Coach ›

Newsletter

Weekly Thoughts on Personal Development

We know that life's challenges are unique and complex for everyone. Coaching is here to help you find yourself and realize your full potential.

About the Coach ›