Full Wolf Moon and New Year’s Resolutions

New Year’s Resolutions? Make them Happen with the First Full Moon of 2015. Also Known as Wolf Moon.New Year's resolutions help

Every year around these dates, half of the planet is reviewing last year’s deeds and mistakes. We all might have gone through joys and sorrows and we all learn from them. Whether we want to become a better person, be healthier or let go of things that don’t serve us well any longer, New Year’s resolutions are a good way to increase awareness of ourselves. Continue reading

Learn how to Meditate: Meditation Tips for Beginners

Meditation for beginners

Meditation is a practice that leads you to the direct experience of your own self. Surely we are constantly experiencing ourselves you may say. Not so. For most of our day we experience only thoughts, emotions and sensations that fill our mind. These flow of thoughts and perceptions in no more than believing than the water in a cup is the cup. Continue reading

How do we get sick? Reiki perspective of disease

Diseases are a physical manifestation of energetic unbalances and blockages on the mental, emotional and/or spiritual level. Usually, these blockages take form and stick around body organs, chakras or the aura. Eventually, health issues emerge from these blockages. From a Reiki point of view, disease begins when there is a disturbance on the natural flow of the Ki (life force energy*). Once removed the blockage, the Ki recovers its natural flow and the person recovers his or her optimum state of health. Continue reading

What Are The 7 Chakras?

7 chakras mandala

The 7 chakras are the major energy centres of the body. Chakra is a Sanskrit word meaning wheel. It refers to the shape of the energy vortexes that are found in the etheric body of each human being. These energetic points are related to the maintenance of specific physical and emotional functions.

A chakra occurs where two energy meridians or channels intersect. There are known to be over 80,000 chakras. In the western world we tend to concentrate on the seven main chakras. These chakras existing in our etheric body are connecting the physical body with our energetic bodies (emotional, mental and spiritual). They are found in a vertical line with the first situated at the base of our spine and the seventh on the crown of our head (see picture below). Continue reading