Every year around these dates, half of the planet is reviewing last year’s deeds and mistakes. We all might have gone through joys and sorrows and we all learn from them. Whether we want to become a better person, be healthier or let go of things that don’t serve us well any longer, New Year’s resolutions are a good way to increase awareness of ourselves. Continue reading
Meditation is a practice that leads you to the direct experience of your own self. Surely we are constantly experiencing ourselves you may say. Not so. For most of our day we experience only thoughts, emotions and sensations that fill our mind. These flow of thoughts and perceptions in no more than believing than the water in a cup is the cup. Continue reading
Diseases are a physical manifestation of energetic unbalances and blockages on the mental, emotional and/or spiritual level. Usually, these blockages take form and stick around body organs, chakras or the aura. Eventually, health issues emerge from these blockages. From a Reiki point of view, disease begins when there is a disturbance on the natural flow of the Ki (life force energy*). Once removed the blockage, the Ki recovers its natural flow and the person recovers his or her optimum state of health. Continue reading
Chakras are vortex of energy in our bodies which are of vital importance for our physical and psychological qualities. There are known to be over 80,000 chakras, but in the western world we tend to focus mostly in the 7 chakras located in the vertical line that goes from the base of our spine to the crown of our head. Continue reading
The word mantra has two parts: man, which is the root of the Sanskrit word for mind; and tra, which is the root of the word instrument. A mantra is therefore an instrument of the mind, a powerful sound or vibration that you can use to enter a deep state of meditation. Continue reading
I came across this list of documentaries. I just found it fascinating and I could not resist to share it with all of you! Continue reading
This summer we have been able to enjoy a bath of three super full-moon-light. Saturday 12 July 2014 was the first of three ginormous full moons. The moon varies in size because its orbit. The moon follows an elliptical path around the Earth with one side about 50,000 km closer than the other. Continue reading
Reiki is more than just a therapy for healing the mind and body. It is also a practise of high spiritual content. Ultimately, Reiki has the power to bring harmony and balance between the trinity of Mind-Body-Spirit. Reiki simple and yet powerful method offers the way to start taking what I call “the journey home”. Continue reading
The 7 chakras are the major energy centres of the body. Chakra is a Sanskrit word meaning wheel. It refers to the shape of the energy vortexes that are found in the etheric body of each human being. These energetic points are related to the maintenance of specific physical and emotional functions.
A chakra occurs where two energy meridians or channels intersect. There are known to be over 80,000 chakras. In the western world we tend to concentrate on the seven main chakras. These chakras existing in our etheric body are connecting the physical body with our energetic bodies (emotional, mental and spiritual). They are found in a vertical line with the first situated at the base of our spine and the seventh on the crown of our head (see picture below). Continue reading
To some people Reiki is mysterious. If you are new to Reiki, you may have many questions such as what is Reiki and how does it work? Does Reiki really work? How could Reiki energy heal me? Let me ask you something, when you experience pain, what do you do? Continue reading
Reiki Dublin, for the mind, body & soul... 